The History of Occupational Therapy
As we celebrate the 100th Anniversary of Occupational Therapy (OT), a trip through time shows the roles and benefits of OT evolving to meet the needs of patients through historical changes. In its conception, Occupational Therapy used meaningful and purposeful...
Fitness Craze: Pure Barre Edition
My Experience: Did you know that it was possible to get a total body workout, sweat profusely, and only take 64 steps on your fit-bit? IT IS. And the workout is called Pure Barre. I recently had the opportunity to experience this new fitness craze at Pure Barre:...
Sports Injury Prevention
As the weather warms up, spring sports for local children will be starting in full force. The first several weeks of the spring sports season can be challenging for many of these athletes as their activity level likely declined during the winter. Most kids start the...